Bem-vindo ao nosso espaço dedicado à educação, bem-estar e criatividade! Aqui, exploramos de que forma a tecnologia, o mindfulness, o yoga e as atividades práticas podem enriquecer o ensino e o desenvolvimento pessoal das crianças, jovens e adultos. Oferecemos conteúdos educativos para professores, dicas de tecnologia para pais e ideias criativas para inspirar tanto adultos como crianças a aprenderem e crescerem juntos. Junte-se a nós nesta jornada de descoberta e inspiração.
domingo, 27 de fevereiro de 2022
sexta-feira, 18 de fevereiro de 2022
Touch emotion badge with Micro:bit | Trabalhar emoções com os alunos
In this project we can use coding to work students emotion.
Questions
1. What is your mood for learning right now?
2. How well have you been sleeping?
3. How supported do you feel in our class?
4.How do you feel about your workload right now?
Project used: https://microbit.org/projects/make-it-code-it/touch-emotion-badge/
Code link.
sábado, 12 de fevereiro de 2022
Mindfulness in everyday moments with your students
I have tried with my 11th grade students, and it is very good for them and for me. First they fill a bit weird but then it help them to refocus and relieve.
These are difficult moments and students need as much help as we can give.
Just try it!
Basic mindfulness meditation
- Sit on a straight-backed chair or cross-legged on the floor.
- Focus on an aspect of your breathing, such as the sensation of air flowing into your nostrils and out of your mouth, or your belly rising and falling as you inhale and exhale.
- Once you've narrowed your concentration in this way, begin to widen your focus. Become aware of sounds, sensations, and ideas.
- Embrace and consider each thought or sensation without judging it as good or bad. If your mind starts to race, return your focus to your breathing. Then expand your awareness again.